Thanks barbara
i actually hurt it on monday made ripping sound have spent 3 days unable to sit in bed lol.
but as norm i have stiffness there which leads to pain etc.
im goign tell rheumy so have look at it as tis constant now lol.
hope u feel better soon.carnt even put socks on shoes very tricky lol.
so u relate to me ahh sorry must be so sore.
lv melly
cuddly cats make my world seem so much more fun